DDustin believes that the emotions we experience happen for a reason. They can tell us something important. Emotions can be difficult to experience, and sometimes, we get stuck when emotions are too complex to experience.
Dustin’s focus is on working with individuals when they get stuck due to anxiety, depression, negative early-life experiences, and traumatic experiences.
He aims to support clients to identify and move through challenging emotional experiences in order to help them move forward in a meaningful and fulfilling way.
Dustin uses an eclectic approach to therapy, with a focus on utilizing techniques from Emotionally Focused Individual Therapy and Acceptance and Commitment Therapy.
Counselling Tailored to Your Environment
Dustin understands that the environment can play a vital role in the counselling experience. To meet the diverse needs of clients, he offers counselling sessions online for the convenience of connecting from the comfort of your home, as well as a unique option for sessions during nature walks. Dustin believes the right setting can shape meaningful conversations, he adapts the counselling experience to meet you where you are—both physically and emotionally.
Biography
If you're looking to improve your emotional well-being and pursue personal growth, Dustin Budden is here to help. Drawing on extensive experience and offering a compassionate, understanding approach, Dustin is committed to guiding you through life's difficulties and supporting you in reaching your goals. In your first session, Dustin will work with you to identify how Core Counselling’s unique strategies can support your personal journey. This may be the beginning of a new chapter, leading to greater balance and fulfillment in your life.