We believe that relationships are the primary building block for healing
Transform Your Life with Core Counselling
Core Counselling provides counselling, coaching and workshops that equip others to improve their lives
We both believe and have witnessed the effectiveness of counselling and also think that it is a part of a well-lived life. Therefore, our passion is people—whole, healthy people—armed with healthy resilience to overcome difficulties, who find pleasure in their strength and accomplishments and to foster life-giving relationships.
The word “core” speaks to the depths of a person: those deep-dwelling parts that feel, hope, dream, aspire, and hold values.
Often, when our core is injured or hurt, we react instinctively by guarding ourselves—in part or in full—from others, even our closest companions. At Core Counselling, we long to help you care for and uncover this deeply personal self.
Why? Regardless of our best efforts and intention, we are stuck in depression, anxiety, procrastination, or addiction. Counselling discovers more of who we are and why we do the thing we do. It is in those moment when we begin to understand ourselves better that permanent change can happen.
Whether you need individual support through Core Counselling, a supportive and collaborative environment with Core Group, or targeted assistance to unlock your potential with Core Coaching, we are here to guide you. Our team provides strategic guidance, attentive listening, and caring expertise to help you navigate life’s challenges, overcome barriers, and achieve your deepest desires.
Discover Your Path to Well-being and Fulfillment
Core Counsellors are here to help you process with strategic guidance, attentive listening, and caring expertise.
Group work can be a cost-effective way for you to take steps toward change in a challenging but safe environment.
Coaching is for people who are generally content but have some deeper desires or unfulfilled yearnings.
Core Experiences
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Taking the first step towards emotional well-being and personal growth can be challenging, but we are here to support you every step of the way. Our experienced and compassionate team is dedicated to helping you navigate life's challenges and achieve your personal goals.