We believe that therapy is a part of a healthy lifestyle. Life can get so busy so fast, we may feel emotions but have no time to see what is going on inside of us. Often, we push thoughts and emotions away because we don’t have time or don’t know what to do with them. This is normal, sometimes our hearts just need time and space to process what is going on in our lives, but we don’t know how or what to do. We get it. That is why, we need someone from time to time that processes life with us.
All of our therapists have been clients before, which is important because we have experienced both sides of the therapeutic relationship. This allows us to be professional and confidential yet relational.
Our desire is ultimately to equip clients with the tools to live a fuller life.